January Newsletter

Hello and welcome to the January edition of the Brighton Person-Centred Community news. Happy New Year. We hope that you were able to have a safe and enjoyable time over the festive period, and also acknowledge that Christmas is not always an easy time for everyone. We have a hybrid meeting again this month. Also, read on for an opportunity for free supervision... Hybrid meeting You may want to get in touch with us before hand if you plan to attend. The contact person for this meeting is Suzi and you can contact me on suzimac55@hotmail.com.

If you'd like to get more involved in the meetings and possibly even be a point of contact also then let us know! The meeting will take place at 9.30-12.30 on Saturday 15th January. The normal suggested donation whether attending online or in person meeting is £5 for this meeting but we do not wish money to get in the way if this amount is difficult for you. Our bank details are: PERSON CENTRED COMMUNITY; 08-92-99, 65079432. To join the meeting remotely just copy the link into your browser (please arrive on time or a little early) Join Zoom Meeting https://us02web.zoom.us/j/87609761563?pwd=VnVnUEZCWlArbkRkN1p1ekFkak9NQT09 Meeting ID: 876 0976 1563 Passcode: 596074 For those attending in person the following guidelines apply: * You will need to give your name and contact details in case they are required in the event of contact tracing * There will be hand sanitiser provided on entry to Friends Meeting House * Facemasks are to be worn in the communal parts of the building but do not need to be worn in the meeting room itself * We will not have access to the kitchen so bring your own drink and take away any rubbish with you * To pay online the fee of £5, our bank details are: PERSON CENTRED COMMUNITY; 08-92-99, 65079432. Free supervision Experienced trauma Counsellor (10 years) offering free 1:1 and group supervision for up to 1 year whilst I complete supervision training. Face to face or online. Contact Carl72uk@yahoo.co.uk Introduction to Focusing workshops What is Focusing? What is the felt sense? In this course you will be introduced to the Focusing process and the particular way of Focusing Listening. We will explore the Focusing attitude and the practice of ‘clearing a space’ (which can help with overwhelm). Learn the gentle yet empowering practice of Focusing for getting a better sense of how you feel and what you need. Connect with the inner wisdom that your embodied experience holds and experience a fascinating and enlivening way of connecting with others. Weekend course - 5th & 6th Mar - 10-5 - £130 - on Zoom Places for Saturday only may be possible (£65) TO BOOK http://www.suzimackenzie.com/focusing-training.html Weekday course - Thursday lunchtimes in March/April - £130 - on Zoom Part one: 10th, 17th, 24th, 31st March 1-2.30pm Part two: 21st & 28th Apr, 5th & 12th May 1-2.30pm Places for parts one and two separately may be possible (£65) TO BOOK http://www.suzimackenzie.com/focusing---short-online-courses.html

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