February Newsletter

Hello and welcome to the February edition of the Brighton Person-Centred Community news. Read on for info on an opportunity for free supervision... and Introduction to Focusing workshops. If you have anything you'd like to share that you think would be supportive for Community members or want to reach out for something yourself, do consider using this newsletter as a way to do so. In order for something to appear in the newsletter please send it by the end of the month to appear in the next month's email. Free supervision Experienced trauma Counsellor (10 years) offering free 1:1 and group supervision for up to 1 year whilst I complete supervision training. Face to face or online. Contact Carl72uk@yahoo.co.uk Introduction to Focusing workshops What is Focusing? What is the felt sense? In this course you will be introduced to the Focusing process and the particular way of Focusing Listening. We will explore the Focusing attitude and the practice of ‘clearing a space’ (which can help with overwhelm). Learn the gentle yet empowering practice of Focusing for getting a better sense of how you feel and what you need. Connect with the inner wisdom that your embodied experience holds and experience a fascinating and enlivening way of connecting with others. Weekend course - 5th & 6th Mar - 10-5 - £130 - on Zoom Places for Saturday only may be possible (£65) TO BOOK http://www.suzimackenzie.com/focusing-training.html Weekday course - Thursday lunchtimes in March/April - £130 - on Zoom Part one: 10th, 17th, 24th, 31st March 1-2.30pm Part two: 21st & 28th Apr, 5th & 12th May 1-2.30pm Places for parts one and two separately may be possible (£65) TO BOOK http://www.suzimackenzie.com/focusing---short-online-courses.html

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